When Holidays Hurt: Supporting Children and Families During High-Stress Seasons

While holidays are often seen as joyful, they can also be a time of heightened stress, financial strain, and emotional triggers—especially for families experiencing trauma, loss, or instability.

This session will explore the hidden challenges children and caregivers face during holiday seasons and offer practical strategies to support emotional safety, reduce stress, and strengthen protective family routines.

Participants will learn how to recognize signs of distress and connect families to supportive practices and resources during these vulnerable times.

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